"Oil-free, sugar-free and low-salt, can food really taste good this way?" In response to this question by seniors at the Active Ageing Carnival 2025, Tzu Chi Food Farmacy volunteers responded with a smile, "We use the natural flavours of ingredients and preserve the essence of the food, making it both healthy and delicious!"
As part of Singapore’s 56th National Day celebrations, some 250 migrant workers from over five dormitories were able to let their hair down and engage in various activities organised by several non-profit organisations including Tzu Chi Humanistic Youth Centre.
Tzu Chi Renal Support Group has planned a series of online programmes ranging from sports, mindfulness practice, art, cooking, etc., to provide companionship, care and warmth to Tzu Chi care recipients who are dialysis patients.
Weight loss, lowered "three highs", and developing a more acute sense of taste are some of the significant health improvements experienced by participants who took up the "21-day Healthy Diet Challenge".
An insight into Jing Si Books and Cafe; uncovering what differentiates it from the other cafés out there.
Despite several constraints and challenges brought about by the pandemic over the past year, Tzu Chi Great Love Student Care Centre has managed to press on in nurturing the students under its care.
In May 2021, the Ministry of Manpower invited Tzu Chi Singapore to organise a series of online activities so as to care for the mental health of migrant workers. From 27th June to 25th July, eight online live-broadcasted activities were conducted, ranging from mental wellness talk, Pilates lessons to poetry appreciation.
Tzu Chi SEEN centres continue to reach out to needy elderly in the community during difficult times, as part of the Ministry of Health’s (MOH) baseline service plan.
Over ten episodes, 22 vegetarian children appear before the camera one after another to introduce different snacks in their kiddy voices. Some are full of confidence while others got themselves into tacky situations.
On the day before the eve of Hari Raya Haji, Tzu Chi Humanistic Youth Centre worked with Migrant Workers of Singapore to prepare a hometown festive dish, Kichuri (Lentil Risotto) and deliver it to the worker’s dormitory.
Tzu Chi International Medical Association of Singapore and volunteers piloted the "Healthier Me 21-Day Challenge" programme in the Eastern region and attracted 34 participants. How can diet improve our physical well-being? Let’s see the result in 21 days!
The motivation behind primary school teacher Low Yee Leong’s path to vegetarianism for the past ten years was to wish for his wife’s smooth delivery. He had been practising “flexitarianism” at home until...
Riding on the popular social media trend of “Eat & Broadcast” to promote vegetarian food, this movement to promoting vegetarianism in Taiwan has reached Singapore.
Singapore has over 60,000 confirmed COVID-19 cases, and migrant workers made up around ninety percent of these cases. During the pandemic, Tzu Chi works to support different communities in Singapore through a series of activities during this challenging period.
As the 3-month programme draws to a fruitful end, the programme coordinators and Tzu Chi Collegiate Youth Association (also known as “Tzu Ching”), organised two thanksgiving sessions for an online gathering.
"I now understand what ’Gratitude‘ means. (We) really need to practise gratitude constantly. Being born a human, one must be grateful to their parents for raising them. Being out in the society, one must be grateful for the people who have helped them...
Due to the worsening of the COVID-19 situation in Cambodia, Tzu Chi Organization (Singapore) had arranged for medical supplies donated by Tzu Chi Taiwan and two local entrepreneurs to be delivered to this ASEAN country.
In today’s society, we live in a world of fast fashion where social media becomes a platform for influencing consumers on impulse buying cheaply yet trendy manufactured clothes that could become tomorrow’s trash.
“Natural disasters are much more common than we thought”. Learning to coexist with mother nature for the rest of their life has become inevitable for two teenagers. After surviving and escaping a major disaster...
Remain soft-spoken and forgiving,
even when reason is on your side.
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